The Benefits You Can Gain Through Medical Massage Therapy

By Etta Bowen


Professional and experts in the medical field do estimate that over ninety percent of diseases that occur are as a result of stress. It is debated that there is no other condition that causes us to age more quick externally and internally as stress. Stress can affect the bodily systems from the central nervous system and also the reproductive, muscular, cardiovascular, not forgetting the immune and respiratory systems. The levels of hormone production can also be affected. A result of this might be a non-existent or low level of libido that will cause problem to the process of infertility or conception. What better way to curb this if not through medical massage therapy.

When the parasympathetic nervous system is overtaxed a result of this will be a tightening in the muscles which may bring about pain, stiffening of the muscles and will leave people feeling stiff and tightened. Stress has been known to cause a disruption in the normal healthy breathing patterns resulting in constricting or shorting of ones breath which will result in lesser oxygen being supplied to the muscles and bodily organs. The result of this will be an impairment to the body ability to heal, rejuvenate or repair itself.

The massage practice is very old and dates back to the B. C era even in great ancient civilizations such as the romans, Greeks, Indians, Mesopotamian, Chinese and the Egyptians. Nowadays however it has spread worldwide and it is a global thing. Traversing different peoples and cultures.

Various integrative modalities in health care exist to manage your stress and they are such as meditation, yoga, more controlled breathing exercises and massage. Massage which is administered as a medical therapy decreases the level of ones anxiety. It also results into one experiencing better sleep quality.

Tension in the muscles possess a concern for many people. If you are on an exercise regime that does not embrace regular gym exercises your level of gas and blood will prove to be very imbalanced. Running, swimming or riding of a bike are all good methods for one to carry out exercise. When you constantly consult with your doctor this might prove as one of the smartest approaches before you decide to commit yourself.

Among the benefits that massage brings about is greater energy, an increased circulation, a reduction in your fatigue, better circulation among other benefits. Massage which is administered therapeutically can also address specifically many other underlying illnesses which are chronic. Body work done regularly can correct imbalance, alleviate back pain, result in poor posture and result in an improvement in the range of motion.

Massage carried out for prenatal purposes should be conducted by therapists who are specifically trained so as to be able to address the health needs of women who are pregnant. The childbirth process can be shortened and more manageable for those who will take this form of massage. Thus the maternal stay of the expectant mothers will be shortened greatly.

Deep tissue massage services are also available. It is more of a spice up technique and involves us e of material in nature such as stones. They may be heated up and gently applied to areas that experience the tension.


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